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10k trainig
Author:
elnenepr77
Date:
29 May 2007 6:52:12 AM
Activity:
Running
ActivitySearchRunning
State:
Virginia (VA)
Distance:
6.2 mi
(Change units)
Calories:
1086
Average Speed:
5.9 mph
0:10:09/mi
Duration:
1:02:58
Elevation:
Total Gain: 199 ft
Total Loss: 203 ft
Net Change: -4 ft
Difficulty:
5 / 10
Tags:
Newport News
,
Virginia
Rating:
Unrated
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Tracks
10k trainig
Dist: 6.20 mi
Points: 742
Calories: 1086
Time: 1:02:58
Speed: 5.9 mph
Pace: 10:09 / mi
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