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Work Loop
Author:
Philc
Date:
6 Feb 2007 11:12:01 AM
Activity:
Running
ActivitySearchRunning
State:
California (CA)
Distance:
3.1 mi
(Change units)
Average Speed:
4.7 mph
0:12:50/mi
Duration:
Total: 0:39:45
Active: 0:39:45
Unaccounted: 0:00:00
Elevation:
Total Gain: 219 ft
Total Loss: 231 ft
Net Change: -12 ft
Difficulty:
5 / 10
Tags:
California
,
San Diego
Rating:
Unrated
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Tracks
Work Loop
Dist: 3.10 mi
Points: 187
Calories: none
Time: 0:39:45
Speed: 4.7 mph
Pace: 12:50 / mi
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