GPS MAPS & RIDES
MY ACCOUNT
FIND RIDES
MY INFO
PRODUCTS
SUPPORT
Sign In
Sign Up
Running 8/15/2007
Author:
grindstone2
Date:
15 Aug 2007 7:39:37 PM
Activity:
Running
ActivitySearchRunning
State:
New York (NY)
Distance:
3.9 mi
(Change units)
Calories:
495
Average Speed:
149.2 mph
0:00:24/mi
Duration:
Total: 0:11:32
Active: 0:01:34
Resting: 0:00:01
Unaccounted: 0:09:56
Elevation:
Total Gain: 0 ft
Total Loss: 82 ft
Net Change: -82 ft
Difficulty:
5 / 10
Tags:
Pulaski
,
New York
Rating:
Unrated
Rate it
You must be logged in to add a rating.
Login
|
Register
Your Rating:
1
2
3
4
5
Submit
Cancel
Tracks
Running 8/15/2007
Dist: 3.90 mi
Points: 6
Calories: 495
Time: 0:11:32
Speed: 149.2 mph
Pace: 0:24 / mi
Media Gallery
MAP TOOLS
Large Map
Elevation Profile
Print Trip
SHARE THIS TRIP
E-mail Trip
Bookmark:
more bookmarks...
Embed:
(?)
Copy & paste the text in this field to embed this trip in your blog or website.
SEND THIS TRIP TO
My GPS Phone
My Web Account
My Computer (.gpx)
Google Earth
(
Get it
)
MAP YOUR NEXT RIDE
Plot ride on map
Track with AllSport GPS
Upload a .gpx file
Download from Garmin
View workout calendar
Calculate ride stats
RELATED TRIPS
just for fun
Leo's Run 3/14/2010
Running 4/1/2008
25 mile ride from Pulaski
COMPARABLE TRIPS
(
Compare / Add Trips
)
You will need to upgrade your Flash player in order to see this chart.
Distance
Time
Comments
Post a comment
You must be logged in to add a comment.
Login
|
Register
Title
Comment
0 Trip Comments
