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Charlotte Long Course Duathlon
Author:
Garmin Miranda
Date:
1 Mar 2008 9:49:16 AM
Activity:
Bicycling
ActivitySearchBicycling
State:
North Carolina (NC)
Distance:
33.9 mi
(Change units)
Calories:
1252
Average Speed:
13.5 mph
0:04:26/mi
Duration:
Total: 2:32:13
Active: 2:30:29
Resting: 0:01:02
Unaccounted: 0:00:42
Elevation:
Total Gain: 4305 ft
Total Loss: 4303 ft
Net Change: 2 ft
Difficulty:
5 / 10
Tags:
North Carolina
,
Charlotte
Rating:
Unrated
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The :43 is part of T1 time; the 1:02 is the time to stop and put on one glove.
Tracks
Charlotte Long Course Duathlon
Dist: 33.90 mi
Points: 1524
Calories: 1252
Time: 2:32:13
Speed: 13.5 mph
Pace: 4:26 / mi
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