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KSF 02.17.2008
Up blacktop, down Black Bear, up Pigeon Roost, down Pine Ridge, up Stable Road, down JET
Author:
DirtBased
Date:
17 Feb 2008 11:01:23 AM
Activity:
Mountain Biking
ActivitySearchMountainBiking
State:
West Virginia (WV)
Distance:
11.31 mi
(Change units)
Calories:
1868
Average Speed:
7.5 mph
0:08:00/mi
Duration:
Total: 1:39:11
Active: 1:30:32
Resting: 0:08:39
Elevation:
Total Gain: 2684 ft
Total Loss: 2671 ft
Net Change: 13 ft
Difficulty:
5 / 10
Tags:
West Virginia
,
Alum Creek
Rating:
Unrated
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Tracks
KSF 02.17.2008
Dist: 11.31 mi
Points: 1209
Calories: 1868
Time: 1:39:11
Speed: 7.5 mph
Pace: 8:00 / mi
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