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Road Biking 8/3/2008
Author:
Northern Westchester
Date:
3 Aug 2008 6:56:46 AM
Activity:
Bicycling
ActivitySearchBicycling
State:
New York (NY)
Distance:
56.29 mi
(Change units)
Calories:
2443
Average Speed:
17.8 mph
0:03:21/mi
Duration:
Total: 4:09:39
Active: 3:09:19
Resting: 1:00:19
Elevation:
Total Gain: 17149 ft
Total Loss: 17851 ft
Net Change: -702 ft
Difficulty:
5 / 10
Tags:
Bedford
,
New York
Rating:
Unrated
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Tracks
Road Biking 8/3/2008
Dist: 56.29 mi
Points: 4550
Calories: 2443
Time: 4:09:39
Speed: 17.8 mph
Pace: 3:21 / mi
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