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Running 10/7/2008
Author:
gbelin
Date:
7 Oct 2008 12:04:49 PM
Activity:
Running
ActivitySearchRunning
State:
Washington (WA)
Distance:
3.88 mi
(Change units)
Calories:
604
Average Speed:
7.4 mph
0:08:04/mi
Duration:
Total: 0:35:21
Active: 0:31:19
Resting: 0:04:02
Elevation:
Total Gain: 146 ft
Total Loss: 147 ft
Net Change: -1 ft
Difficulty:
5 / 10
Tags:
Seattle
,
Washington
Rating:
Unrated
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Tracks
Dist: 3.88 mi
Points: 417
Calories: 604
Time: 0:35:21
Speed: 7.4 mph
Pace: 8:04 / mi
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