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Poway-Santa Luz-4S-Pomerado
Author:
Cyclysm
Date:
1 Nov 2008 5:34:02 AM
Activity:
Bicycling
ActivitySearchBicycling
State:
California (CA)
Distance:
30.43 mi
(Change units)
Calories:
1706
Average Speed:
16.1 mph
0:03:43/mi
Duration:
Total: 1:58:57
Active: 1:53:28
Resting: 0:05:29
Elevation:
Total Gain: 2031 ft
Total Loss: 2089 ft
Net Change: -58 ft
Difficulty:
5 / 10
Tags:
California
,
San Diego
Rating:
Unrated
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Tracks
Dist: 30.43 mi
Points: 1023
Calories: 1706
Time: 1:58:57
Speed: 16.1 mph
Pace: 3:43 / mi
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