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Training_2
Author:
ringtailedcat
Date:
17 Jan 2009 1:54:42 PM
Activity:
Trail running
ActivitySearchTrailrunning
State:
Colorado (CO)
Distance:
3.3 mi
(Change units)
Average Speed:
2.7 mph
0:22:31/mi
Duration:
1:14:28
Elevation:
Total Gain: 648 ft
Total Loss: 636 ft
Net Change: 12 ft
Difficulty:
5 / 10
Tags:
Colorado
,
Colorado Springs
Rating:
Unrated
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Tracks
Red rock
Dist: 3.30 mi
Points: 45
Calories: none
Time: 1:14:28
Speed: 2.7 mph
Pace: 22:31 / mi
n/a
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