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Biking 8/24/2008
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Author:
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Nail
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Date:
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24 Aug 2008 10:07:59 AM
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Activity:
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Bicycling
ActivitySearchBicycling
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State:
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North Carolina (NC)
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Distance:
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40.71 mi
(Change units)
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Calories:
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2993
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Average Speed:
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15.7 mph
0:03:49/mi
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Duration:
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Total: 3:47:25
Active: 2:35:44
Resting: 1:11:41
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Elevation:
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Total Gain: 804 ft
Total Loss: 754 ft
Net Change: 50 ft
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Difficulty:
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5 / 10
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Tags:
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Huntersville, North Carolina
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Rating:
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Unrated
Rate it
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| Dist: 6.16 mi |
Points: 249 |
Calories: 455 |
| Time: 0:22:40 |
Speed: 16.4 mph |
Pace: 3:40 / mi |
| Dist: 23.22 mi |
Points: 932 |
Calories: 1739 |
| Time: 1:51:00 |
Speed: 15.9 mph |
Pace: 3:46 / mi |
| Dist: 1.80 mi |
Points: 64 |
Calories: 131 |
| Time: 0:06:42 |
Speed: 16.1 mph |
Pace: 3:43 / mi |
| Dist: 3.31 mi |
Points: 138 |
Calories: 238 |
| Time: 0:12:56 |
Speed: 15.4 mph |
Pace: 3:54 / mi |
| Dist: 6.22 mi |
Points: 317 |
Calories: 430 |
| Time: 1:14:07 |
Speed: 14.5 mph |
Pace: 4:08 / mi |
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