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1st half, no Pain-2nd 1/2 Big Pain
Author:
murrayconrad
Date:
11 May 2009 5:11:24 PM
Activity:
Running
ActivitySearchRunning
State:
New Mexico (NM)
Distance:
3.26 mi
(Change units)
Calories:
605
Average Speed:
6.4 mph
0:09:23/mi
Duration:
Total: 0:32:34
Active: 0:30:35
Resting: 0:01:59
Elevation:
Total Gain: 108 ft
Total Loss: 108 ft
Net Change: 0 ft
Difficulty:
5 / 10
Tags:
Albuquerque
,
New Mexico
Rating:
Unrated
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Tracks
Dist: 1.51 mi
Points: 161
Calories: 282
Time: 0:13:40
Speed: 7.2 mph
Pace: 8:23 / mi
Dist: 1.75 mi
Points: 229
Calories: 323
Time: 0:18:54
Speed: 5.9 mph
Pace: 10:14 / mi
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