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Dam and Vail Lake
Author:
RAM
Date:
17 Jun 2009 4:21:29 PM
Activity:
Mountain Biking
ActivitySearchMountainBiking
State:
California (CA)
Distance:
12.52 mi
(Change units)
Calories:
678
Average Speed:
10.1 mph
0:05:57/mi
Duration:
Total: 1:46:08
Active: 1:14:41
Resting: 0:31:27
Elevation:
Total Gain: 1219 ft
Total Loss: 1238 ft
Net Change: -19 ft
Difficulty:
5 / 10
Tags:
Temecula
,
California
Rating:
Unrated
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Tracks
Dist: 5.00 mi
Points: 395
Calories: 336
Time: 0:43:44
Speed: 9.3 mph
Pace: 6:26 / mi
Dist: 5.00 mi
Points: 385
Calories: 224
Time: 0:45:29
Speed: 10.6 mph
Pace: 5:39 / mi
Dist: 2.52 mi
Points: 164
Calories: 118
Time: 0:16:55
Speed: 10.7 mph
Pace: 5:36 / mi
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