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Road Biking 6/29/2009
Author:
Turk Turon
Date:
29 Jun 2009 11:56:51 AM
Activity:
Bicycling
ActivitySearchBicycling
State:
Virginia (VA)
Distance:
3.51 mi
(Change units)
Calories:
206
Average Speed:
6.3 mph
0:09:30/mi
Duration:
0:33:25
Elevation:
Total Gain: 341 ft
Total Loss: 110 ft
Net Change: 231 ft
Difficulty:
5 / 10
Tags:
Virginia
,
Alexandria
Rating:
Unrated
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Tracks
Dist: 3.51 mi
Points: 330
Calories: 206
Time: 0:33:25
Speed: 6.3 mph
Pace: 9:30 / mi
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Appalachian Trail: VA 613 to VA 601
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4 miler
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