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Running ANC 6/29/2009
Author:
cactus wren
Date:
29 Jun 2009 5:30:54 PM
Activity:
Running
ActivitySearchRunning
State:
Alaska (AK)
Distance:
4.98 mi
(Change units)
Calories:
652
Average Speed:
6.4 mph
0:09:22/mi
Duration:
Total: 0:46:52
Active: 0:46:45
Resting: 0:00:07
Elevation:
Total Gain: 2169 ft
Total Loss: 2201 ft
Net Change: -33 ft
Difficulty:
5 / 10
Tags:
Anchorage
,
Alaska
Rating:
Unrated
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Tracks
Dist: 4.98 mi
Points: 475
Calories: 652
Time: 0:46:52
Speed: 6.4 mph
Pace: 9:22 / mi
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