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Running 8/20/2009
Author:
SNash
Date:
20 Aug 2009 11:58:56 AM
Activity:
Running
ActivitySearchRunning
State:
California (CA)
Distance:
4.15 mi
(Change units)
Calories:
512
Average Speed:
7.2 mph
0:08:23/mi
Duration:
Total: 0:34:51
Active: 0:34:49
Resting: 0:00:02
Elevation:
Total Gain: 34 ft
Total Loss: 34 ft
Net Change: 0 ft
Difficulty:
5 / 10
Tags:
California
,
Rancho Cordova
Rating:
Unrated
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Tracks
Dist: 4.15 mi
Points: 416
Calories: 512
Time: 0:34:51
Speed: 7.2 mph
Pace: 8:23 / mi
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