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9/1/09 Diamondhead
Author:
jlcobb
Date:
1 Sep 2009 12:35:06 PM
Activity:
Running
ActivitySearchRunning
State:
Hawaii (HI)
Distance:
3.98 mi
(Change units)
Average Speed:
5.6 mph
0:10:44/mi
Duration:
0:42:43
Elevation:
Total Gain: 176 ft
Total Loss: 141 ft
Net Change: 35 ft
Difficulty:
5 / 10
Tags:
Honolulu
,
Hawaii
Rating:
Unrated
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Tracks
090109
Dist: 3.98 mi
Points: 441
Calories: none
Time: 0:42:43
Speed: 5.6 mph
Pace: 10:44 / mi
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