Bicycling Tour de FranceBiketownMountain Bike
HomeGearRidesNews	&	PeopleTrainingFix it
EventsDiscussionsFree NewsletterPersonal TrainerShopSubscribe





   Sign In   Sign Up
                 
Running 10/3/2009
Author: agencyaspen
Date: 3 Oct 2009 7:18:14 AM
Activity: Running
State: Oregon (OR)
Distance: 6.54 mi  (Change units)
Calories: 1004
Average Speed: 7.5 mph
0:07:59/mi
Duration: Total: 0:53:11
Active: 0:52:18
Resting: 0:00:52
Elevation: Total Gain: 730 ft
Total Loss: 765 ft
Net Change: -35 ft
Difficulty: 5 / 10
Tags: Oregon, Portland
Rating: Unrated   Rate it

Tracks

Dist: 6.54 mi Points: 591 Calories: 1004
Time: 0:53:11 Speed: 7.5 mph Pace: 7:59 / mi


SHARE THIS TRIP
  • E-mail Trip
  • Bookmark:
    more bookmarks...
  • Embed: (?)


Comments  Post a comment
0 Trip Comments
 

               
Lines
© 2010 Trimble Navigation Limited. All rights reserved.
Lines