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Running 10/20/2009
Author:
JeremyL
Date:
20 Oct 2009 5:37:45 PM
Activity:
Running
ActivitySearchRunning
State:
Virginia (VA)
Distance:
8.61 mi
(Change units)
Calories:
1128
Average Speed:
6.4 mph
0:09:21/mi
Duration:
1:20:35
Elevation:
Total Gain: 543 ft
Total Loss: 554 ft
Net Change: -11 ft
Difficulty:
5 / 10
Tags:
Reston
,
Virginia
Rating:
Unrated
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Tracks
Dist: 8.61 mi
Points: 462
Calories: 1128
Time: 1:28:15
Speed: 6.4 mph
Pace: 9:21 / mi
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