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SIUE Trail Run 11/8/2009
Author:
blusfn3
Date:
8 Nov 2009 4:08:27 PM
Activity:
Trail running
ActivitySearchTrailrunning
State:
Illinois (IL)
Distance:
3.74 mi
(Change units)
Calories:
694
Average Speed:
4.7 mph
0:12:49/mi
Duration:
0:47:53
Elevation:
Total Gain: 104 ft
Total Loss: 100 ft
Net Change: 3 ft
Difficulty:
5 / 10
Tags:
Illinois
,
Edwardsville
Rating:
Unrated
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Tracks
Dist: 3.74 mi
Points: 368
Calories: 694
Time: 0:47:53
Speed: 4.7 mph
Pace: 12:49 / mi
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COMPARABLE TRIPS
SIUE Trail Run 11/1/2009
SIUE Trail Run 11/3/2009
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