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Running 1/17/2010
Author:
SNash
Date:
17 Jan 2010 10:59:23 AM
Activity:
Running
ActivitySearchRunning
State:
California (CA)
Distance:
3.18 mi
(Change units)
Average Speed:
8.2 mph
0:07:16/mi
Duration:
0:23:09
Elevation:
Total Gain: 83 ft
Total Loss: 76 ft
Net Change: 7 ft
Difficulty:
5 / 10
Tags:
Red Bluff
,
California
Rating:
Unrated
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Tracks
Dist: 3.18 mi
Points: 60
Calories: none
Time: 0:00:09
Speed: 3.1 mph
Pace: 19:15 / mi
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