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Running 1/29/2010
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Author:
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GMD Paoli
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Date:
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28 Jan 2010 7:23:31 PM
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Activity:
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Running
ActivitySearchRunning
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State:
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Pennsylvania (PA)
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Distance:
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6.11 mi
(Change units)
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Calories:
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921
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Average Speed:
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6.5 mph
0:09:11/mi
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Duration:
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0:56:08
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Elevation:
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Total Gain: 135 ft
Total Loss: 174 ft
Net Change: -39 ft
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Difficulty:
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5 / 10
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Tags:
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Paoli, Pennsylvania
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Rating:
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Unrated
Rate it
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| Dist: 1.00 mi |
Points: 122 |
Calories: 150 |
| Time: 0:09:17 |
Speed: 6.5 mph |
Pace: 9:17 / mi |
| Dist: 1.00 mi |
Points: 108 |
Calories: 149 |
| Time: 0:08:53 |
Speed: 6.8 mph |
Pace: 8:53 / mi |
| Dist: 1.00 mi |
Points: 106 |
Calories: 152 |
| Time: 0:09:14 |
Speed: 6.5 mph |
Pace: 9:14 / mi |
| Dist: 1.00 mi |
Points: 114 |
Calories: 151 |
| Time: 0:09:18 |
Speed: 6.5 mph |
Pace: 9:18 / mi |
| Dist: 1.00 mi |
Points: 108 |
Calories: 152 |
| Time: 0:09:17 |
Speed: 6.5 mph |
Pace: 9:17 / mi |
| Dist: 1.00 mi |
Points: 114 |
Calories: 152 |
| Time: 0:09:16 |
Speed: 6.5 mph |
Pace: 9:16 / mi |
| Dist: 0.11 mi |
Points: 13 |
Calories: 15 |
| Time: 0:00:53 |
Speed: 7.4 mph |
Pace: 8:07 / mi |
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