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General 4/7/2007
Author:
edward frye
Date:
7 Apr 2007 2:02:10 PM
Activity:
Other
ActivitySearchOther
State:
North Carolina (NC)
Distance:
28.13 mi
(Change units)
Calories:
1217
Average Speed:
13.2 mph
0:04:31/mi
Duration:
Total: 2:25:03
Active: 2:07:31
Resting: 0:17:32
Elevation:
Total Gain: 2279 ft
Total Loss: 2288 ft
Net Change: -10 ft
Difficulty:
5 / 10
Tags:
North Carolina
,
Salisbury
Rating:
Unrated
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Tracks
General 4/7/2007
Dist: 28.13 mi
Points: 790
Calories: 1217
Time: 2:25:03
Speed: 13.2 mph
Pace: 4:31 / mi
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